
TURKEY TRX CLASS
Join Nida Priest for a FREE TRX class the day after Thanksgiving, Friday November 29 at 10am. Use code TURKEYTRX when you register.

nourish. A Movement Retreat
Save the dates!
Saturday and Sunday, April 13 + 14th 2024.
(One day passes are also available.)
Elise Carter of beFree Yoga and Sarah Burton of STUDIO B PILATES+BARRE are planning a unique get away for anyone looking to nourish mind, body, spirit. Experience offerings from a variety of teachers including yoga, Pilates, sound bath, and strength+mobility. Enjoy delicious meals on-site during your time with us at High Hill Farm.
Full schedule will be available soon.
Use the code NOURISH10 to get 10% off your registration until April 1.
Overnight accommodations are not included in the retreat price, but are available via the High Hill Farm website.
Book your on-site lodging at High Hill Farm here or call their office at 903-834-3444.

Foundations of Pilates Series
This series of four Pilates classes will focus on the benefits of the Pilates method and setting a new student up for success. What? You have never heard of Pilates? These four student classes on Friday mornings at 8:30 during the month of April will open up a new world of movement possibilities for those who have never done Pilates before. Alison Casper will teach you tips for alignment, how to adjust for your specific needs, and how to progress over time. Registration is open now.

April’s Fools…
The joke is not on you! Be looking for three clues that answer three questions on our website the first day of April to enter for a chance to win $100 credit towards your next purchase at our studio.